What we unknowingly seek is our own wholeness - to express and experience all that we are. What stands in our way of finding it? Our own childish definition of the ‘me’ who seeks it, the labels we hide behind and the priority we give comfort over curiosity.
Throughout my life, my highest priority has been to be right, and I’ve assumed that being right would bring me security. Now, I value learning over knowledge, and I realise that learning requires admitting fallibility and befriending uncertainty.
The most profound personal growth comes from a deeper understanding and acceptance of Now, of What Is. Any moment, regardless of its particulars, is dazzling in its completeness, and this insight brings a new perspective.
We can build resilience. The good news is that it takes only three simple steps. The sobering truth is that it may involve repeating those steps several times a day for the rest of our lives.
Spiritual progress involves movement toward surrender or letting go, and this corresponds to a shift in the view of self: from being a separate agent to being an inseparable aspect of a unitary process. With that recognition, it becomes clear that security, certainty and control don’t exist and never did. We may feel anxiety as a product of moving into vulnerability and openness, while still carrying a sense of separateness.