Seeing Your Stories

Body work
How to Fulfil Your Life’s Purpose

How to Fulfil Your Life’s Purpose

What if we knew our life’s purpose with absolute clarity? What energy we could draw on! How free we would be from worrying about unimportant noise and distraction!
Even better, imagine we understood how to fulfil it. It’s possible, but it demands great self-awareness, intimately knowing who we really are.

Three Stoic Superpowers

Three Stoic Superpowers

Stoic wisdom from the cradle of Western civilisation is at odds with the 21st century global mindset of chasing short-term pleasure and avoiding discomfort at all costs, but it resonates strongly with principles from the East. It has improved countless lives across varied cultures and eras, suggesting that it might still have value for us today.

You are Fixable

You are Fixable

Much of my reading tells me I long ago settled into who I am. Am I fixable? Are you? I think the answer to this has three parts: 1) a tough truth, 2) a reason for working on ourselves and 3) the prospect of a liberating perspective.

Beware the Siren Song of Spiritual Clarity

Beware the Siren Song of Spiritual Clarity

Clarity of intellectual understanding can be a refuge for some personalities, a final bunker in which the sense of separateness shelters from what it most fears — melting into the flow and direct experience of life. Until we deal with our deepest physical discomforts, we cannot move past concepts to reality itself.

Wisdom, Love and Power

Wisdom, Love and Power

When Tami Simon, founder of Sounds True, asked renowned teacher and author Mary O’Malley to define enlightenment, she answered that it happens when the head, heart and gut align. Here’s what she might have meant, and what it implies for us.

Love in the Shadow

Love in the Shadow

As a child, I hid splinters of myself that seemed to invite misunderstanding, rejection and abandonment. I now possess a richer set of capabilities than my young self did. But I’ve spent decades relying on the once-appropriate child’s toolbox anytime the splinters of me that that child hid away pop up to present themselves.

Don’t Wait Any Longer. Start Forging Your Own Path Today!