When our actions don’t seem to be hitting the mark, it can make sense to try a biggish shift to ‘move the needle’ rather than tweaks that fall short of making a noticeable difference.
Seeing Your Stories
Change
Flavors of the Need for Change
I’ve found myself thinking of the different ways the need for change shows up for people. It can be a complex recipe of feelings.
Physics Lessons for Personal Change
A quick, peak effort, however impressive, is unlikely to make a big change. Much more valuable in these cases are persistence and stamina.